| Stress, the non-stop pressures and demands of your work, family and personal life, plays an enormous role in both the quantity and quality of your career, your health and your life. Yet stress by itself is not necessarily negative, rather, it is how we manage our stress that affects our lives.
Mismanaged stress costs North American businesses in excess of 1/4 trillion dollars per year, more than the combined profits of all the Fortune 500 companies. In addition, 1 out of every 5 occupational health claims are now for job related stress.
More importantly, mismanaged stress affects your nervous system, immune system, heart function, memory, thinking, physical coordination, hormone levels, metabolic rate and much more. In fact, researchers have linked stress to 65 - 90% of all illnesses and diseases including the common cold.
Dr. Zielonka's programs have been utilized by many corporations and government employees, and is highly recommended for any individual facing either work or home pressures and is a tremendous investment in your career and your health. It is also highly recommended for employers who wish to increase their productivity and profits while decreasing their costs by utilizing this program for both themselves and their employees.
Our Optimum Stress BluePrint is a 4-part Comprehensive and Personalized program enables you to identify and take charge of the negative stress in your life. Our program consists of:
- A Comprehensive Questionnaire in our office which takes approximately 45 minutes to 1 hour to complete.
- Scoring and Analysis by Dr. Zielonka
- Consultation with Dr. Zielonka. During this 1/2 hour consultation, Dr. Zielonka will discuss your results and identify strategies for improvement.
A personalized print-out of your results and improvement strategies |
